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Maternal Mental Health Week

20% of women worldwide suffer from a perinatal mental health problem.

I’m in that 20%

Today I’m sharing some of my story with you in the hope that anyone who is struggling right now can read this and know that maternal mental health problems affect so many of us. That having a problem doesn't make you any less of a mum. I want you to know YOU are you child’s world and it’s ok to not be ok.